How to Meditate Using Stones on the New Dream Sports Bra: A Guide
Meditation is a powerful practice that helps balance the mind, body, and soul. When combined with natural stones, meditation becomes even more transformative, allowing you to harness the unique energy of each stone to enhance your intentions, deepen relaxation, and align with your highest self. Whether you’re seeking love, intuition, or spiritual growth, using crystals can elevate your meditation practice and unlock new levels of clarity and empowerment.
The New Dream Sports bra strategically aligns the stone of your choice to your heart-center. The perfect place to hold a stone during meditation.
Why Meditate with Crystals?
Crystals are more than just beautiful stones—they carry unique energetic vibrations that interact with your personal energy field. When used intentionally, they can:
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Amplify your meditation practice by aligning with your intentions.
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Promote emotional healing and remove energy blockages.
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Help manifest desires such as love, abundance, or clarity.
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Balance chakras and restore harmony to the body.
One of the easiest ways to integrate crystal energy into your daily practice is by wearing them close to your body. This is where the New Dream Sports Bra comes in—it’s designed to hold specially selected crystals near the heart, allowing you to carry their energy throughout the day.
Step-by-Step Guide to Meditating with Crystals
Step 1: Choose Your Stone
Each crystal carries a different energy, so selecting one that aligns with your intention is crucial. The New Dream Sports Bra is designed with interchangeable stones, allowing you to pick your stone based on your meditation. Here are three powerful crystals featured in the New Dream Sports Bra, each designed to support a specific aspect of your meditation practice:
🌸 Rose Quartz – Meditation for Love & Self-Care
Best for: Attracting love, enhancing self-love, and emotional healing.
How to Meditate with Rose Quartz:
- Slip into your New Dream Sports bra and clip on the rose quartz stone.
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Find a quiet space and sit comfortably.
- Take a deep breath as you let the stone rest over your heart.
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Close your eyes and take slow, deep breaths.
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Visualize a soft pink light filling your chest, radiating warmth and love.
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Repeat affirmations such as:
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I am love.
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Love flows to, through, and from me in abundance.
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I am open to giving and receiving love.
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✨ Wearing the New Dream Sports Bra with Rose Quartz: Keep your bra on after the meditation for as long as you wish, keeping its energy close to you all day long.
🌙 Rainbow Moonstone – Meditation for Intuition & New Beginnings
Best for: Enhancing intuition, feminine energy, and embracing change.
How to Meditate with Rainbow Moonstone:
- Slip into your New Dream Sports bra and clip on the rainbow moonstone.
- Sit in a calm space, preferably near moonlight.
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Take deep breaths and visualize a glowing silver-blue light surrounding you.
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Set an intention for clarity and openness to new opportunities.
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Repeat affirmations such as:
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I am divinely connected to my intuition.
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I embrace new beginnings with grace and confidence.
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The universe supports my highest path.
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✨ Wearing the New Dream Sports Bra with Rainbow Moonstone: Let the moonstone sit near your heart as a reminder to trust your intuition throughout the day.
🔵 Lapis Lazuli – Meditation for Wisdom & Spiritual Growth
Best for: Adventure, Spiritual Attainment, gaining clarity, enhancing communication, and stepping into your personal power.
How to Meditate with Lapis Lazuli:
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Slip into your New Dream Sports bra and clip on the Lapis Lazuli.
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Find a quiet space and sit comfortably.
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Close your eyes and take slow, rhythmic breaths.
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Visualize a deep blue light surrounding your body, filling you with wisdom and insight.
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Repeat affirmations such as:
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I trust my decisions and the path ahead.
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I am in alignment with my highest destiny.
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I communicate my truth with clarity and confidence.
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✨ Wearing the New Dream Sports Bra with Lapis Lazuli: Let this deep blue stone guide you in making confident decisions and embracing adventure every day.
Making Crystal Meditation a Daily Practice
To truly harness the power of crystal meditation, consistency is key. Meditations are never perfect. Here’s how you can integrate it into your routine:
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Morning Intention Setting: Wear the New Dream Sports Bra with the crystal that aligns with your goals for the day.
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Lunchtime Reset: Take 5 minutes to close your eyes, breathe deeply, and reconnect with your crystal’s energy.
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Evening Wind-Down: Meditate with your crystal before bed to clear the day’s energy and set intentions for the next day.
The Power of Wearing Crystals in Your New Dream Sports Bra
Rather than carrying loose stones or holding them during meditation, the New Dream Sports Bra keeps your chosen crystal close to your heart, allowing you to experience its energy all day long. Whether you’re at the gym, on a walk, or simply going about your day, your crystal’s vibration remains aligned with your intention.
By combining movement, mindfulness, and crystal energy, the New Dream Sports Bra transforms everyday wear into a powerful self-care ritual.
Final Thoughts: Aligning Your Energy with Intention
Meditating with crystals is a simple yet powerful way to deepen your spiritual practice and manifest your desires. By wearing the New Dream Sports Bra, you’re not just embracing style and comfort—you’re aligning with energies that support love, intuition, and personal growth.
Ready to elevate your meditation practice? Choose the crystal that resonates with you and experience the transformative power of the New Dream Sports Bra today! ✨
Courtesy of the KAMINSKA team
Elevate your vibration.
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